PERSONAL TRAINING
The journey for one's health and wellbeing seems kinder when it's about discovery, instead of definites, which is something all of our clients will be introduced to from their very first session. Because what works for one person isn't guaranteed to work for another, we take pride in testing techniques, to learn what each individual responds to. Our goal is to bring people into their bodies and allow them to recognise the control they have over them. It's not just about being shown how to move, but learning how to feel too.
PACKAGES
PEBBLES
4 Week Exercise Plan and Nutrition Guide
4 Studio Personal Training Sessions
£65 Per Session
£260
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STONES
4 Week Exercise Plan and Nutrition Guide
8 Studio Personal Training Sessions
£60 Per Session
£480
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ROCKS
4 Week Exercise Plan and Nutrition Guide
12 Studio Personal Training Sessions
£55 Per Session
£660
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I'M J
A PERSONAL TRAINER
Who began helping people in 2014. My mission? To show people how much they can do with their bodies and arm them with the knowledge to run with and show other people.
My theory: If more people become familiar with what they can do, what they are in control of, and how food works with and for the body, and can share this knowledge, there will be many more smiles on the planet, and those smiles will come from a place that they can always draw from.
